Name: Breakfast Frittata Muffins
Prep time: 5 min
Cook time: 20 min
Yield: 6
Ingredients: 6 eggs; 10g diced onion; 10g diced green bell pepper; 10g baby spinach; 10g diced sun-dried tomatoes; 10g mozzarella cheese; 10g diced bacon; 1/4 tsp salt; 1/8 tsp pepper; 1 tbsp chopped chives

Easy peasy yummy and cheesy breakfast frittata muffins! These can be frozen for up to 3mo and still taste amazing once reheated. Perfect for meal prepping for those hectic mornings or enjoyed as a healthy, protein-filled snack any time.

Prep Time 5 mins

Cooking Time 20 mins

Instructions

Preheat oven to 180 C/ 350F.
Lightly oil muffin tin.
In a big bowl, beat eggs with salt and pepper. Pour into each cup of muffin tin.
Add your fillings. Feel free to mix and match them to create different flavor combinations in different cups!
Bake for 15-20 minutes or until eggs are set and golden.
Enjoy immediately or let cool completely before storing in an airtight container in the fridge.

Notes

Store in an airtight container in the fridge for up to 3 days.
Store in freezer for up to 3 months. Defrost and reheat before eating.
Have fun experimenting with the fillings! Use your favourite breakfast staples such as feta, mozzarella, mushroom, chorizo, Italian sausage, asparagus, zucchini, or red onion!