Name: 3 Ingredient Pancakes
Prep time: 5 min
Cook time: 10 min
Yield: 1
Ingredients: 1 medium ripe banana - for the pancakes; 1 egg - for the pancakes; 2 tbsp self-raising flour of choice - for the pancakes; 1 tsp olive oil - for the pancakes; 3 tbsp natural yogurt - for the toppings (optional); 1 tbsp milk - for the toppings (optional); 1 tsp maple syrup - for the toppings (optional); 1/4 tsp vanilla extract - for the toppings (optional); Handful of raspberries - for the toppings (optional)

This easy recipe only requires 3 ingredients and no added sugar! The sweetness comes from a ripe banana and is a healthier alternative to regular pancakes. Add your favorite toppings and some yogurt for extra protein.

Prep Time 5 mins

Cooking Time 10 mins

Ingredients

Servings

Pancakes

1 medium ripe banana

1 egg

2 tbsp self-raising flour of choice

1 tsp olive oil

Toppings (optional)

3 tbsp natural yogurt

1 tbsp milk

1 tsp maple syrup

1/4 tsp vanilla extract

Handful of raspberries

Instructions

Mash banana in a bowl until smooth.
Add egg and whisk to combine until smooth.
Add flour and whisk to combine until smooth. Let sit for 5 minutes.
Meanwhile, prepare your yogurt topping by mixing the maple syrup, milk, vanilla extract and yogurt until combined. Set aside.
Lightly oil a non-stick skillet and heat it up over medium-low heat. Add a ladleful of batter to skillet and cook for 1-2 minutes, flip, and cook 1-2 minutes on the other side or until done.
Repeat with remaining batter.
Plate pancakes and top with maple yogurt mixture and raspberries. Enjoy!

Notes

To make this dairy free, substitute yogurt with coconut yogurt or other plant based yogurts, and milk with plant milk of choice.
You can substitute maple syrup with any other sweetener of choice to suit your dietary needs.
If you don't have self-raising flour, you can make your own by mixing 2 tsp baking powder with 1 cup/150g/6 oz plain flour/wholemeal flour/gluten free flour.
Feel free to use any other fresh or dried fruits as your toppings!