Chloe Ting - FITober Schedule - Free Workout Program

Looking for the current schedule? Click here.

Note: The 2021 FITober schedule is designed to help people stay active together. You just need to jump in and follow the workouts based on the date. This is the full schedule which shows the days that have passed and it's available just as a reference for those who are curious. Don't feel pressured to start from the beginning, just continue based on the date listed and hop onto our Discord server if you're looking for workout buddies.

FITober Schedule

6th October 2021

2 workouts | 25 min (in total)

Warm Up

15 Min Booty & Leg

10 Min 6 Pack Abs

Cooldown

7th October 2021

2 workouts | 30 min (in total)

Warm Up

15 Min Arms Workout

15 Min Arms Workout

Cooldown

8th October 2021

2 workouts | 35 min (in total)

Warm Up

15 Min Full Body

15 Min Booty & Leg

Cooldown

9th October 2021

2 workouts | 25 min (in total)

Warm Up

Get Fit Arms Workout

6 Pack Workout

Cooldown

10th October 2021

ACTIVE REST DAY

11th October 2021

2 workouts | 31 min (in total)

Warm Up

Get Fit Full Body

11 Min Upper Body

Cooldown

12th October 2021

3 workouts | 25 min (in total)

Warm Up

15 Min Full Body

10 Min 6 Pack Abs

6 Pack Workout

Cooldown

13th October 2021

2 workouts | 22 min (in total)

Warm Up

11 Min Upper Body

11 Min Upper Body

Cooldown

14th October 2021

3 workouts | 40 min (in total)

Warm Up

15 Min Booty & Leg

15 Min Legs & Booty

10 Min 6 Pack Abs

Cooldown

15th October 2021

2 workouts | 25 min (in total)

Warm Up

15 Full Body with Dumbbells

11 Line Abs

Cooldown

16th October 2021

3 workouts | 40 min (in total)

Warm Up

Small Waist Round Butt

Get Fit Legs Workout

Side Booty

Cooldown

17th October 2021

ACTIVE REST DAY

18th October 2021

3 workouts | 40 min (in total)

Warm Up

15 Min Full Body

Booty Isolation Workout

6 Pack Workout

Cooldown

19th October 2021

3 workouts | 25 min (in total)

Warm Up

11 Min Upper Body

15 Min Arms Workout

ABS in 2 Weeks

Cooldown

20th October 2021

ACTIVE REST DAY

21st October 2021

2 workouts | 30 min (in total)

Warm Up

15 Full Body with Dumbbells

Booty & Leg Workout

Cooldown

22nd October 2021

3 workouts | 30 min (in total)

Warm Up

11 Min Upper Body

11 Min Upper Body

10 Min 6 Pack Abs

Cooldown

23rd October 2021

3 workouts | 35 min (in total)

Warm Up

15 Min Booty & Leg

Hip Dips

ABS in 2 Weeks

Cooldown

24th October 2021

ACTIVE REST DAY

25th October 2021

3 workouts | 45 min (in total)

Warm Up

Get Fit Full Body

11 Min Upper Body

10 Min 6 Pack Abs

Cooldown

26th October 2021

3 workouts | 45 min (in total)

Warm Up

Hourglass Booty Workout

Cooldown

27th October 2021

3 workouts | 45 min (in total)

Warm Up

11 Min Upper Body

Chest & Arm

ABS in 2 Weeks

Cooldown

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